• Dates: Feb 1, 8 & 22, 2025
  • Location: Robert Eagle Staff MS (turf)
  • Sessions: 4:30, 5:30, 6:00 & 7:00 PM (each 1 hr)
  • Cost: $0 / session (FREE)
  • Division(s): Baseball (AAA & Majors)
  • Led by: NCLL Coaches

Program Overview

Get ready for the 2025 season with NCLL's FREE February outdoor ramp‑up sessions. Designed for league age 10–12 (AAA & Majors) players to sharpen fundamentals, build arm strength, and knock off rust before teams form. Led by experienced volunteer coaches, the station‑based format delivers quality reps and coaching feedback ahead of assessments and regular practices.

About the Coaches

NCLL Majors & AAA volunteer coaches lead each session. You’ll recognize many from assessments and spring team dugouts. Their focus: consistent terminology, age‑appropriate progressions, and repetition quality in a supportive environment.

Skills & Focus

  • Progressive throwing & arm care (proper warm‑up, build into distance).
  • Infield & outfield defensive fundamentals (footwork, approach, transfers).
  • Hitting station rotations (tee & front toss reps for barrel control).
  • Base running awareness & situational decision making.
  • Movement, coordination, and early‑season conditioning.

Eligibility

  • Registered 2025 NCLL players (league age 10–12) entering or returning to AAA or Majors Baseball.
  • Please only reserve a spot if you can attend (space is limited).

Dates & Times

Six total 1‑hour sessions (two per date). Choose the individual sessions you can attend:

  • Saturday, February 1st, 2025 ;
  • Saturday, February 8th, 2025 ;
  • Saturday, February 22nd, 2025 ;

Outdoor turf sessions run rain or shine. We will cancel only for unsafe conditions (lightning, extreme winds, standing water). Dress in layers.

Location

Turf fields at Robert Eagle Staff Middle School

Robert Eagle Staff Middle School
Seattle, WA
United States

Cost

FREE

What to Bring

  • Glove
  • Water
  • Athletic shoes or cleats (no metal spikes)
  • Batting helmet – loaners may be available
  • Bat (optional)
  • Layered clothing (outdoor February evenings)

Contact

Please direct any questions to Cole Parsons at [email protected]

Registration

  • First‑come, first‑served; sessions fill quickly.
  • Only claim a session you can attend—please release spots early if plans change.
  • Each session is a separate signup; register for one or multiple.
  • Outdoor conditions may be cool; layer appropriately (see weather note above).
  • Register on SignUpGenius