- Dates: Jan 11, 18, 25 & Feb 1, 2025
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Location: Wallingford Boys & Girls Club
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Time: 4:00 – 6:00 PM (single 2-hour block)
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Cost: $0 / player (FREE)
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Division(s): Softball (AAA & Majors)
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Led by: Friends of NCLL — Coach Hunter Mullally (Bishop Blanchet HS & Seattle Fastpitch)
Program Overview
Specialized pitching, catching, and skills training led by Bishop Blanchet High School coach Hunter Mullally. Sessions are designed to sharpen mechanics and timing ahead of assessments.
These workouts help you prepare for AAA & Majors Assessments scheduled for .
Dates & Times
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@4:00 – 6:00 PM
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@ 4:00 – 6:00 PM
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@ 4:00 – 6:00 PM
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@ 4:00 – 6:00 PM
What to Expect
- Arrive early: Please arrive 10 minutes prior for check-in and setup
- Warm-up: Dynamic stretching & throwing progression (10–15 min)
- Stations: Rotations: hitting, fielding / footwork, throwing mechanics
- Pitching & catching tracks: Small-group focused instruction (includes work with Coach Mullally)
- Game-speed drills: Situational reps and competitive sequences to build decision-making
- Cool-down & wrap-up: Light recovery, brief Q&A, facility reset
- Facility reminders: Indoor gym — no cleats; water only; respect posted rules
- Equipment: Glove & water required. Catchers bring gear (limited loaners).